Healthy Bodies http://pullenl.wonecks.net Sat, 12 May 2012 17:53:46 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 THANK YOU!!! http://pullenl.wonecks.net/2012/05/12/thank-you/ http://pullenl.wonecks.net/2012/05/12/thank-you/#comments Sat, 12 May 2012 17:53:46 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=358 A BIG THANK YOU to Coach Underwood for all the time and effort that she puts into field day!  She works countless hours months before field day begins to make sure that it is fun for all.  I admire her dedication and love!!!!  Also, thanks to Coach Cloud, Mrs. Crane, and all the seniors from WOHS that helped make field day possible and contributed to the fun….

I do not know of one child that did not have a blast!!!!!! 

]]> http://pullenl.wonecks.net/2012/05/12/thank-you/feed/ 1 Field Day!!! http://pullenl.wonecks.net/2012/05/05/field-day/ http://pullenl.wonecks.net/2012/05/05/field-day/#comments Sun, 06 May 2012 00:04:59 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=353 AS USUAL, FIELD DAY IS GOING TO BE SO MUCH FUN!!!  Coach has worked very hard to make it even better than last year…WE ARE STILL IN NEED OF A FEW SUPPLIES, PLEASE CONTACT COACH OR READ THE INTERMEDIATE BLOG IF YOU WOULD LIKE TO HELP OUT.

Fun and physical activity for all

]]> http://pullenl.wonecks.net/2012/05/05/field-day/feed/ 0 Plan to Stay Active During the Summer! http://pullenl.wonecks.net/2012/05/02/plan-to-stay-active-during-the-summer/ http://pullenl.wonecks.net/2012/05/02/plan-to-stay-active-during-the-summer/#comments Thu, 03 May 2012 03:24:13 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=345 I wanted to list a few ideas about remaining active during the summer for students and parents.

Basics: RIDING A BICYCLE, JUMPING ROPE, AND WALKING/JOGGING WITH A PARENT OR FRIEND.

SWIMMING LAPS IN THE POOL IS COOL, REFRESHING, AND GREAT EXERCISE.

PENICK PARK AND THE SPLASH PAD ARE PLACES TO GO PLAY, HAVE FUN, AND GET SOME EXERCISE.

WII FIT IS FUN AND BENEFICIAL.

NUMEROUS AGE APPROPRIATE FITNESS DVDs ARE AVAILABLE. COLLAGEVIDEO.COM IS ONE SOURCE ALONG WITH WALMART, TARGET, ETC.

 THESE ARE JUST A FEW OF MANY WAYS TO STAY ACTIVE….USE YOUR KNOWLEDGE AND IMAGINATION TO COME UP WITH YOUR OWN IDEAS.

PLAY60.COM SHOULD ALSO HAVE SOME ACTIVITIES LISTED FOR THE SUMMER.

I am looking forward to hearing your plans!!!!!!

 

 

 

 

 

 

]]> http://pullenl.wonecks.net/2012/05/02/plan-to-stay-active-during-the-summer/feed/ 1 Finishing the Year http://pullenl.wonecks.net/2012/05/01/finishing-the-year/ http://pullenl.wonecks.net/2012/05/01/finishing-the-year/#comments Tue, 01 May 2012 14:01:04 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=342 The school year has flown by!  But, we still have things to do in Healthy Bodies.  This week we are doing a funky TAEBO workout.

Next week- We will be speed stacking!!!  Each student will be responsible for letting me know their plan to remain ACTIVE during the summer.  This is very important because they have worked so very hard to be fit and healthy.

Our final group discussion will cover reading  food labels.  Combined with their prior knowledge of healthy eating  habits, this will be beneficial throughout their lives.

]]> http://pullenl.wonecks.net/2012/05/01/finishing-the-year/feed/ 0 We are now a Fuel Up to Play 60 School!!! http://pullenl.wonecks.net/2012/04/27/we-are-now-a-fuel-up-to-play-60-school/ http://pullenl.wonecks.net/2012/04/27/we-are-now-a-fuel-up-to-play-60-school/#comments Fri, 27 Apr 2012 14:33:53 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=339 You can go to www.fueluptoplay60.com and read about the program! We are excited to provide our children with the program and we will be sending out more information soon!!!

]]> http://pullenl.wonecks.net/2012/04/27/we-are-now-a-fuel-up-to-play-60-school/feed/ 0 Spring Break, Running Program, and Basketball http://pullenl.wonecks.net/2012/03/13/spring-break-running-program-and-basketball/ http://pullenl.wonecks.net/2012/03/13/spring-break-running-program-and-basketball/#comments Tue, 13 Mar 2012 14:24:05 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=335 I hope that everyone is enjoying Spring Break!  Remember to stay active….you all have worked so very hard on the running program and Coach and I are so very proud and amazed by your accomplishments. Keep up the good work! When we return from Spring Break we will work on getting those pledges in for our Fun Run.

Also, a GREAT BIG congratulations to our STATE CHAMPIONS.  What a wonderful group of players and coaches.  Hard work and Roughneck dedication pay off!

]]> http://pullenl.wonecks.net/2012/03/13/spring-break-running-program-and-basketball/feed/ 0 Running Program and Pledges! http://pullenl.wonecks.net/2012/02/25/running-program-and-pledges/ http://pullenl.wonecks.net/2012/02/25/running-program-and-pledges/#comments Sat, 25 Feb 2012 18:32:24 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=331 Get your pledges from parents, grandparents, aunts and uncles, etc. Start working hard on collecting!!

The running program is going great….What a healthy improvement in our lives!!!

]]> http://pullenl.wonecks.net/2012/02/25/running-program-and-pledges/feed/ 0 UPDATE http://pullenl.wonecks.net/2012/02/11/update/ http://pullenl.wonecks.net/2012/02/11/update/#comments Sat, 11 Feb 2012 14:10:46 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=329 If you did not get your t-shirt or dog-tag, do not worry…they will be in next week!!

I am so proud of  the students that made the first week of the program a HUGE success…you are  the best!!

Get ready for the next 7 weeks…we can all do this.

Mrs. Pullen

]]> http://pullenl.wonecks.net/2012/02/11/update/feed/ 0 Pledge to Run and Stay Fit…. http://pullenl.wonecks.net/2012/02/08/pledge-to-run-and-stay-fit/ http://pullenl.wonecks.net/2012/02/08/pledge-to-run-and-stay-fit/#comments Thu, 09 Feb 2012 01:22:59 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=326 How exciting the past three days have been!! I am also impressed with the number of registrations.  If you have not turned in your registration yet, please get it in this week.  WAY TO GO INTERMEDIATE!!

]]> http://pullenl.wonecks.net/2012/02/08/pledge-to-run-and-stay-fit/feed/ 0 THE PROGRAM http://pullenl.wonecks.net/2012/02/07/the-program/ http://pullenl.wonecks.net/2012/02/07/the-program/#comments Tue, 07 Feb 2012 04:50:31 +0000 Mrs. Pullen http://pullenl.wonecks.net/?p=323 WAY TO GO ELEMENTARY STUDENTS!!!!!!

Our first day of the run program was a complete success….you all did awesome.

Now, finish getting your registrations turned in and keep working hard. Coach and I are very proud of you all……

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